• SCTA

Instagram Live Workout

Hello SCTA players and families,

I hope all of you are healthy and safe during this crazy time. To help all of us stay fit and strong while in quarantine, Coach Jordan has been hosting Instagram Live @ Home Workouts on our academy Instagram account @sctennisacademy. Join us every Tuesday and Thursday at 5pm or on Saturday at 10am. The workouts will include exercises that cover the entire body to keep everything strong and include cardio to help keep our endurance high. All you need is some space and good energy!

Go check out our account, give us a follow, and whenever the IG Live workout starts you will see it at the top of your app. I hope to see you all there!

All the best,

Coach Jordan

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